BIG-EASY CROSSFIT FULL DAY SEMINAR- Saturday March 29, 2014

The purpose of Bruce Barbell is to provide athletes with an elite means of training by which they can improve athletic performance through a designed, systematic approach utilizing individualized programming, periodization, and Olympic weightlifting.

KNOWLEDGEABLE, EXPERIENCED, AND LICENSED STRENGTH AND CONDITIONING PROFESSIONALS

Our experienced coaching staff will build an individualized training plan for you. Bring your workouts to the gym and track your progress using our Mobile App. We review your progress and customize your training for your specific strength, agility, endurance, and metabolic demands.
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